Kathi Rolls with Whole Wheat Flour Rotis

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Top Rated Recipe

Chef Shantanu Gupte

Last Updated: Sep 03, 2019

Kathi Rolls with Whole Wheat Flour Rotis

About Kathi Rolls with Whole Wheat Flour Rotis

Table of Contents

An extremely nutritious snack to start your day with

  • Whole wheat flour dough as required
  • Sunflower oil 1 tbsp
  • Medium onions, chopped 2
  • Medium tomato, chopped 1
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  • Divide the dough into 4 equal balls and roll each into a slightly big roti.
  • Heat a non-stick tawa and roast each roti, turning sides, till they are evenly done on both sides. Transfer them onto a plate and set aside.
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Ingredients

  • Whole wheat flour dough as required
  • Sunflower oil 1 tbsp
  • Medium onions, chopped 2
  • Medium tomato, chopped 1
  • Medium carrot, peeled and grated 1
  • Low fat cottage cheese (paneer), grated 1 cup
  • Garam masala powder ½ tsp
  • Red chilli powder ½ tsp
  • Cumin powder ½ tsp
  • Turmeric powder ½ tsp
  • Salt to taste
  • Green cardamom powder ½ tsp
  • Fresh coriander leaves, finely chopped 1½ tbsps
  • Yogurt 3 tbsps
  • Mint chutney as required

How to Make Kathi Rolls with Whole Wheat Flour Rotis (Stepwise Photos)

Method

  1. Divide the dough into 4 equal balls and roll each into a slightly big roti.
  2. Heat a non-stick tawa and roast each roti, turning sides, till they are evenly done on both sides. Transfer them onto a plate and set aside.
  3. Heat oil in a non-stick frying pan, add onions, tomato, carrot and cottage cheese and mix well. Saute for 2-3 minutes.
  4. Add garam masala powder, red chilli powder, cumin powder, turmeric powder and salt, mix well and cook on medium heat till the vegetables are done.
  5. Remove the pan from heat, add cardamom powder, coriander leaves and yogurt and mix well.
  6. Spread mint chutney on all the rotis and put some of the vegetable mixture in the centre and fold both the sides over to make a wrap.
  7. Transfer the wraps on to serving platter and serve hot with chutney.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:25 minutes

Cook time: 20 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Indian

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