Pan Seared Tuna

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Top Rated Recipe

Chef Shantanu Gupte

Last Updated: Sep 03, 2019

Pan Seared Tuna

About Pan Seared Tuna

Table of Contents

Tuna steaks cooked with simple ingredients tastes just too tasty

  • Tuna, cut into 2 steaks 350 gms
  • Lemon juice, freshly squeezed 2 tbsps
  • Salt to taste
  • White pepper powder to taste
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  • Preheat 10-12 inch circumference stainless steel skillet over medium-high heat for 2 minutes.
  • While pan is heating, rub each tuna steak with 1 tbsp lemon juice, season with little salt, white pepper powder, ginger and scallion.
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Ingredients

  • Tuna, cut into 2 steaks 350 gms
  • Lemon juice, freshly squeezed 2 tbsps
  • Salt to taste
  • White pepper powder to taste
  • Fresh ginger, minced 1 tbsp
  • Scallions, minced 3 tbsps
  • Rice wine 2 tbsps
  • Soy sauce 2 tbsps

How to Make Pan Seared Tuna (Stepwise Photos)

Method

  1. Preheat 10-12 inch circumference stainless steel skillet over medium-high heat for 2 minutes.
  2. While pan is heating, rub each tuna steak with 1 tbsp lemon juice, season with little salt, white pepper powder, ginger and scallion.
  3. Place tuna steaks in the heated skillet and cook for 1-2 minutes on each side, depending on thickness, and then remove from skillet. Seared tuna is best when medium rare. This is our stovetop searing cooking method. Place them on a serving plate.
  4. Turn heat down to medium and add rice wine and soy sauce to the same pan and cook for 1 minute. Add salt and white pepper powder. Pour over tuna and serve.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:5 minutes

Cook time: 10 minutes

Difficulty Level: Easy

Course: Main Course

Cuisine: Fusion

Key Ingredients:

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