Matar ki Tahiri

vegetarian icon

Top Rated Recipe

Chef Shantanu Gupte

Last Updated: Sep 03, 2019

Matar ki Tahiri

About Matar ki Tahiri

Table of Contents

A popular rice preparation from Uttar Pradesh

  • Rice, soaked for 15 minutes 1½ cups
  • Green peas, boiled 1 cup
  • Refined oil 2 tbsps
  • Bay leaves 2
  • View More
  • Heat oil in a deep non-stick pan, add bay leaves, cloves, cinnamon and black cardamoms and saute till fragrant.
  • Add green chillies and cumin seeds, mix and saute for 1 minute.
  • View More

Ingredients

  • Rice, soaked for 15 minutes 1½ cups
  • Green peas, boiled 1 cup
  • Refined oil 2 tbsps
  • Bay leaves 2
  • Cloves 5 to 6
  • Cinnamon 1 inch
  • Black cardamoms 2 to 3
  • Green chillies, slit 2
  • Cumin seeds 1 tsp
  • Medium onion, sliced 1
  • Cauliflower florets, chopped 8 to 10
  • Medium carrot, peeled and diced 1
  • French beans, chopped 5 to 6
  • Ginger-garlic paste 2 tsps
  • Salt to taste
  • Red chilli powder 1 tsp
  • Turmeric powder ½ tsp
  • Fresh coriander leaves, chopped 1 tbsp

How to Make Matar ki Tahiri (Stepwise Photos)

Method

  1. Heat oil in a deep non-stick pan, add bay leaves, cloves, cinnamon and black cardamoms and saute till fragrant.
  2. Add green chillies and cumin seeds, mix and saute for 1 minute.
  3. Add onion, cauliflower, carrot and French beans and mix. Add ginger-garlic paste and green peas and mix well.
  4. Add salt and red chilli powder, mix and saute for 1 minute.
  5. Drain rice and add and mix well. Add 3 cups hot water, mix, cover and cook till rice is almost done.
  6. Add turmeric powder and mix taking care that the rice grains do not break. Cover and cook till rice is fully done.
  7. Transfer into a serving dish, garnish with coriander leaves and serve hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

Next Recipe >

Schezwan Fried Rice

Comments

Recipe Rating:

No Feedback Available

Key Details:

Prep:30 minutes

Cook time: 25 minutes

Difficulty Level: Easy

Course: Rice

Cuisine: Uttar Pradesh

Key Ingredients:

You May Also Like

View All

Recipes From Show

View All

Recommended Recipes

View All