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Vegetable Dalia

Top Rated Recipe

Last Updated: May 14, 2024

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Key Details:

prep time: 15 minutes

Cook time: 20 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Indian

Key Ingredients:

Broken wheat (dalia)

Carrot

French beans

Green peas

About Vegetable Dalia

Table of Contents

Dalia cooked with
vegetables makes a healthy snack

Read More
  • Broken wheat (dalia) ¾ cup
  • Medium carrot, chopped 1
  • French beans, chopped ½ cup
  • Green peas, blanched ½ cup
Read More

Step 1. Heat oil in a non-stick pan and add cumin seeds, green chillies and curry leaves and saute for 1 minute

Step 2. Add carrot, onion and French beans, mix and saute for 3-4 minutes.

Read More

Ingredients

    • Broken wheat (dalia) ¾ cup
    • Medium carrot, chopped 1
    • French beans, chopped ½ cup
    • Green peas, blanched ½ cup
    • Oil 1 tbsp
    • Cumin seeds 1 tsp
    • Green chillies, chopped 2 tsps
    • Curry leaves 8 to 10
    • Large onion, chopped 1
    • Medium tomato, chopped 1
    • Salt to taste
    • Fresh coriander leaves, chopped 2 tbsps

How to Make Vegetable Dalia (Stepwise Photos)

Method

  1. Heat oil in a non-stick pan and add cumin seeds, green chillies and curry leaves and saute for 1 minute.
  2. Add carrot, onion and French beans, mix and saute for 3-4 minutes.
  3. Add broken wheat, tomato and green peas, mix and saute for1 minute.
  4. Add 1½ cups hot water and mix well. Let the mixture come to a boil.
  5. Add salt and mix well and cook till done.
  6. Transfer into a serving bowl, garnish with coriander leaves and serve hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

(Lauki Kala Chana)

(Palak Mushroom Baby Corn Masala)

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Average rating 0 / 5. Vote count: 0

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Chaitrali Deshmukh

Thank you for the amazing instructions.

I have success w/ my dosa but does not last long stored in the refrigerator.

Maybe I am fermenting for too long, or add the salt before the rise?

I also was wondering if it is important to blend separately or can it be blended all together?

Reply

Chef Saransh Goila

Hi Chaitrali,
Yes, cut down the fermentation time and add salt only to the required portion at the time of making the dosa. Also storing in smaller containers just enough for a day helps. Once the batter in a larger container is disturbed (by stirring or scooping out a little etc), I feel it turns sour faster. You can blend them together if you want. But we do it separately because we want the dal batter to become fluffy and the rice batter slightly coarse. Fluffy dal batter makes the dosas light and coarse rice batter makes them extra crispy without making the dosas hard. Hope this helps

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