Chana Spinach Rice
Top Rated Recipe
Key Details:
prep time: 8 hours
Cook time: 20 minutes
Difficulty Level: Easy
Course: Rice
Cuisine: Indian
Key Ingredients:
Brown Bengal gram
Spinach
Rice
Tomatoes
Green capsicum
About Chana Spinach Rice
Table of Contents
Brown chana and spinach add both colour and nutrition to this rice delicacy
Read More- Soaked overnight and boiled brown Bengal gram (kala chana) 1 cup
- Spinach, chopped 1 cup
- Cooked rice 1½ cups
- Oil 2 tbsps
Step 1. Heat oil in a non-stick pan, add onions and saute till golden. Add ginger-garlic paste, mix and saute for 2 minutes.
Step 2. Add tomatoes and mix. Add green capsicum and spinach and mix well. Add salt, red chilli powder, coriander-cumin powder and turmeric powder, mix well and cook for 2-3 minutes.
Read MoreIngredients
-
- Soaked overnight and boiled brown Bengal gram (kala chana) 1 cup
- Spinach, chopped 1 cup
- Cooked rice 1½ cups
- Oil 2 tbsps
- Onions, finely sliced 1 cup
- Ginger-garlic paste 1 tsp
- Tomatoes, seeded and finely chopped 1 cup
- Green capsicum, finely chopped ½ cup
- Salt to taste
- Red chilli powder ½ tsp
- Coriander-cumin powder 1 tsp
- Turmeric powde ½ ts
How to Make Chana Spinach Rice (Stepwise Photos)
Method
- Heat oil in a non-stick pan, add onions and saute till golden. Add ginger-garlic paste, mix and saute for 2 minutes.
- Add tomatoes and mix. Add green capsicum and spinach and mix well. Add salt, red chilli powder, coriander-cumin powder and turmeric powder, mix well and cook for 2-3 minutes.
- Add ¼ cup water and mix. Add Bengal grams, mix well and cook for 2 minutes.
- Add rice and mix gently, and cook till the rice gets heated through.
- Let it cool down before packing it in tiffin box.
Additional Tips and Tricks
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