Poached Fish with Fresh Turmeric and Grilled Bok Choi
Top Rated Recipe
Key Details:
prep time: 10 minutes
Cook time: 25 minutes
Difficulty Level: Easy
Course: Main Course
Cuisine: Fusion
Key Ingredients:
Rawas fish fillets
Fresh turmeric
Bok choi
About Poached Fish with Fresh Turmeric and Grilled Bok Choi
Table of Contents
Marinated fish fillets poached in flavourful water and served on a bed of grilled bok choi
Read More- Rawas fish fillets 2
- Fresh turmeric piece 2 inches
- Bok choi leaves 7 to 8
- Salt to taste
- Step 1.Put bok choi leaves in a bowl. Add salt, crushed peppercorns and extra virgin olive oil, toss and set aside for a few minutes to marinate.
- Step 2.Heat a non-stick grill pan. Add the bok choi leaves and grill for 2-3 minutes.
Ingredients
- Rawas fish fillets 2
- Fresh turmeric piece 2 inches
- Bok choi leaves 7 to 8
- Salt to taste
- Black peppercorns, crushed to taste
- Extra virgin olive oil 1 tsp
- Ginger piece 2 inches
- Asafoetida (hing) ¼ tsp
- Garlic cloves, sliced 2
- Garam masala powder ½ tsp
- Red chilli powder 1 tsp
- Medium oranges 1½
- Fresh coriander sprigs a few
- Lemon juice ½ tbsp
- Micro greens for garnishing
How to Make Poached Fish with Fresh Turmeric and Grilled Bok Choi (Stepwise Photos)
Method
- Put bok choi leaves in a bowl. Add salt, crushed peppercorns and extra virgin olive oil, toss and set aside for a few minutes to marinate.
- Heat a non-stick grill pan. Add the bok choi leaves and grill for 2-3 minutes.
- Heat sufficient water in a non-stick pan. Slice ginger and turmeric and add along with asafoetida, garlic, garam masala powder, ½ tsp chilli powder, salt, juice of ½ orange, segments of ½ orange and coriander sprigs and mix. Let it simmer for 5 minutes.
- Marinate the fish fillets with salt, remaining chilli powder and juice of remaining orange.
- Place them in the simmering liquid and poach for 5-7 minutes or till the fish is fully cooked.
- Place the grilled bok choi on one side of a serving plate. Drain the fish fillets and place them on the other side of the plate.
- Add lemon juice to the liquid remaining in the pan and simmer till it reduces and gets sauce consistency.
- Pour this sauce over the fish, garnish with micro greens and serve immediately.
Additional Tips and Tricks
About chef
Chef Vicky Ratnani
I have always been an explorer & a lover for flavour & taste. Being a chef for the most prestigious ocean liner company Cunard and helming the largest kitchen at sea, has made my dream and my life have the best of the best.
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