Soya Bean Chinese Bhel
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Top Rated Recipe
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Key Details:
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prep time: 15 minutes
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Cook time: 20 minutes
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Difficulty Level: Easy
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Course: Snack
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Cuisine: Indo-Chinese
Key Ingredients:
Soya granules
Chinese cabbage
Green capsicum
Carrots
Schezwan chutney
Chilli oil
About Soya Bean Chinese Bhel
Table of Contents
The various vegetables make this bhel nutrient rich.
Read More- Soya granules 1 cup
- Olive oil 1 tbsp + to deep fry
- Spring onions, finely chopped ½ cup
- Onions, sliced ½ cup
Step 1.Heat oil in a non-stick wok on high heat till the oil begins to smoke.
Step 2.Add spring onions, onions, cabbage, capsicum and carrots and saute on high heat for 2 minutes.
Read MoreIngredients
- Soya granules 1 cup
- Olive oil 1 tbsp + to deep fry
- Spring onions, finely chopped ½ cup
- Onions, sliced ½ cup
- Chinese cabbage, shredded ½ cup
- Green capsicum, thinly sliced ½ cup
- Carrots, shredded ½ cup
- Schezwan chutney 4 tsps
- Chilli oil 2 tsps
- Ginger water 2 tsps
- Low sodium soy sauce 2 tsps
- Salt to taste
How to Make Soya Bean Chinese Bhel (Stepwise Photos)
Method
- Heat oil in a non-stick wok on high heat till the oil begins to smoke.
- Add spring onions, onions, cabbage, capsicum and carrots and saute on high heat for 2 minutes.
- Add Schezwan chutney, chilli oil, ginger water, soy sauce and salt and saute on a high heat for 1 minute. Remove from heat and transfer into a bowl.
- Heat sufficient oil in a wok, add the soya granules and deep-fry till crisp (can dust arrowroot powder to make more crisp).
- Drain on absorbent paper. Then add to the vegetables and toss well.
- Transfer into serving bowls and serve immediately.
Additional Tips and Tricks
About chef
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Chef Shantanu Gupte
Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.
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