Veg Manchurian
Top Rated Recipe
Key Details:
prep time: 25 minutes
Cook time: 35 minutes
Difficulty Level: Easy
Course: Main Course
Cuisine: Indo-Chinese
Key Ingredients:
Soya nuggets
Green capsicum
Ginger
Garlic
Onion
Spring onions
About Veg Manchurian
Table of Contents
Healthier version of
Manchurian dishes – it has soya nuggets
- Soya nuggets, soaked for 15-20 minutes 1 cup
- Cornflour 2 tsps
- Green chilli paste ½ tbsp
- Soy sauce 2 tsps
Step 1. Drain and squeeze the soya nuggets and put into a bowl. Add cornflour, green chilli paste and soy sauce and mix well.
Step 2. Heat oil in a non-stick pan on high heat, add the soya nuggets mixture and salt and saute for 2-3 minutes or till the mixture turns brown. Transfer into a bowl.
Read MoreIngredients
- Soya nuggets, soaked for 15-20 minutes 1 cup
- Cornflour 2 tsps
- Green chilli paste ½ tbsp
- Soy sauce 2 tsps
- Oil 3 tbsps
- Salt to taste
- Green capsicum, cut into small square pieces 1
- Manchurian sauce
- Oil 1 tbsp
- Ginger, chopped 1 tsp
- Garlic cloves, finely chopped 5 to 6
- Onion, finely chopped 1 cup
- Spring onions, finely chopped 5 to 6
- Soy sauce 2 tbsps
- Vinegar (sirka) 1 tbsp
- Tomato ketchup 2 tbsps
- Red chilli sauce 1 tbsp
- Salt to taste
- Cornflour 2 tsps
How to Make Veg Manchurian (Stepwise Photos)
Method
- Drain and squeeze the soya nuggets and put into a bowl. Add cornflour, green chilli paste and soy sauce and mix well.
- Heat oil in a non-stick pan on high heat, add the soya nuggets mixture and salt and saute for 2-3 minutes or till the mixture turns brown. Transfer into a bowl.
- To make the Manchurian sauce, heat oil in the non-stick pan, add ginger, garlic, onion and spring onions and saute for 2-3 minutes on high heat.
- Add soy sauce, vinegar, tomato ketchup, chilli sauce, salt and 2 cups of water. Mix well and let the mixture boil on high heat for 5-6 minutes.
- Mix cornflour with 2 tbsps water and add to the sauce and mix well.
- Add soya nuggets and capsicum, mix and cook till it the mixture thickens.
- Transfer into a serving bowl and serve hot.
Additional Tips and Tricks
About chef
Chef Shilarna Vaze (Chinu)
Shilarna is currently doing a show " Sunny Side Up" on FOOD FOOD.
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