Breakfast Burritos

Breakfast Burritos veg

From   Sunny Side Up
easy

Prep: 15 minutes

cook

Cook: 5 minutes

easy

Method: Easy

snack

Course: Snack

Snack

Type: Fusion

A healthy way to start the day with these delicious burritos

Ingredients

  • Whole wheat tortillas 4
  • Vegetable cooking spray as required
  • Egg whites 4
  • Onions, chopped ½ cup
  • Green chillies, chopped 3
  • Fat free cheese, grated ½ cup
  • Canned beans (such as pinto beans or black beans) ½ cup
  • Black pepper powder to taste
  • Salt to taste
  • Salsa as required

Methods

  • Spray vegetable cooking spray on a non-stick pan.
  • Take the egg whites in a bowl, add onions and green chillies and whisk well. Pour this mixture into the pan and cook, stirring, till the eggs get scrambled.
  • Keep the tortillas on the worktop, divide the scrambled eggs equally between them. Sprinkle cheese and pepper powder over them.
  • Place the beans over the cheese and eggs and roll the tortillas.
  • Keep them on a microwave proof plate and cook in the microwave for 30 seconds.
  • Bring them out, keep one burrito on each plate, spoon some salsa on top and serve immediately.