Chana Dal Bhel

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Top Rated Recipe

Chef Shantanu Gupte

Last Updated: Sep 03, 2019

Chana Dal Bhel

About Chana Dal Bhel

Table of Contents

Cooked chana dal tempered and served as a snack

  • Split Bengal gram (chana dal), soaked for 30 minutes 1½ cups
  • Sunflower oil 1 tbsp
  • Cumin seeds ½ tsp
  • Mustard seeds 1 tsp
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  • Drain and put Bengal gram into a pressure cooker, add 3 cups water and cook under pressure till 2 whistles are given out.
  • Heat oil in a non-stick pan, add cumin seeds, mustard seeds, black grams, red chillies, curry leaves, garlic and spinach and saute for 2 minutes on medium heat.
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Ingredients

  • Split Bengal gram (chana dal), soaked for 30 minutes 1½ cups
  • Sunflower oil 1 tbsp
  • Cumin seeds ½ tsp
  • Mustard seeds 1 tsp
  • Split skinless black grams (dhuli urad dal) 2 tsps
  • Dried red chillies 2
  • Curry leaves 10 to 12
  • Garlic, minced 1 tsp
  • Spinach leaves 10 to 15
  • Turmeric powder ½ tsp
  • Salt to taste
  • Lemon juice 1 tbsp

How to Make Chana Dal Bhel (Stepwise Photos)

Method

  1. Drain and put Bengal gram into a pressure cooker, add 3 cups water and cook under pressure till 2 whistles are given out.
  2. Heat oil in a non-stick pan, add cumin seeds, mustard seeds, black grams, red chillies, curry leaves, garlic and spinach and saute for 2 minutes on medium heat.
  3. Add Bengal gram and mix well. Add turmeric powder and salt, mix well and cook for 2 minutes.
  4. Add lemon juice and mix well. Transfer into a serving bowl and serve.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:30 minutes

Cook time: 20 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Indian

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