Cornmeal Vegetable Upma

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Top Rated Recipe

Chef Jasmine Dsouza

Last Updated: Sep 05, 2019

Cornmeal Vegetable Upma

About Cornmeal Vegetable Upma

Table of Contents

Colourful cornmeal upma – simply delicious

  • Cornmeal (makai ka atta) 1 cup
  • Oil 1 to 2 tbsps
  • Mustard seeds ½ to 1 tsp
  • Curry leaves 10 to 12
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  • Heat oil in a non-stick pan, add mustard seeds and curry leaves. When the seeds begin to splutter, add onion, green chillies and saute till the onion becomes translucent.
  • Add mixed vegetables, potatoes, red capsicum, yellow capsicum and green capsicum, mix well, cover and cook for 3-4 minutes.
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Ingredients

  • Cornmeal (makai ka atta) 1 cup
  • Oil 1 to 2 tbsps
  • Mustard seeds ½ to 1 tsp
  • Curry leaves 10 to 12
  • Medium onion, chopped 1
  • Green chillies, chopped 1 to 2
  • French beans and carrot, boiled and chopped ½ cup
  • Potato, peeled and cubed ½ cup
  • Red capsicum, chopped 1 tbsp
  • Yellow capsicum, chopped 1 tbsp
  • Green capsicum, chopped 1 tbsp
  • Turmeric powder ½ tsp
  • Salt to taste
  • Lemon juice 1 tbsp
  • Fresh coriander leaves, chopped 2 tbsps + a sprig to garnish

How to Make Cornmeal Vegetable Upma (Stepwise Photos)

Method

  1. Heat oil in a non-stick pan, add mustard seeds and curry leaves. When the seeds begin to splutter, add onion, green chillies and saute till the onion becomes translucent.
  2. Add mixed vegetables, potatoes, red capsicum, yellow capsicum and green capsicum, mix well, cover and cook for 3-4 minutes.
  3. Add turmeric powder, salt and lemon juice and mix well.
  4. Add cornmeal and mix well. Add 3 cups water, mix well, cover and cook till cornmeal is cooked well.
  5. Uncover the pan, sprinkle coriander leaves and mix well. Transfer into a serving bowl, garnish with a fresh coriander sprig and serve hot.

Additional Tips and Tricks

About chef

Chef Jasmine Dsouza

Chef Jasmine Dsouza

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Key Details:

Prep:10 minutes

Cook time: 15 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: American

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