Kaddu Bharta

By Chef Shantanu Gupte

From Health Mange More

Prep: 15 minutes

Cook: 15 minutes

Method: Easy

Course: Raita

Type: Indian

Key Ingredients:

This bharta makes a wonder and delicious side dish

Ingredients

Pumpkin, peeled and cubed 2 cubes
Ghee ½ tsp
Cumin seeds ½ tsp
Green chillies, chopped 3
Salt to taste
Sugar to taste
Plain yogurt ½ to ¾ cup
Fresh coriander leaves, finely chopped ¼ cup

Methods

Pressure cook pumpkin cubes to 2-3 whistles or until soft and tender.
Allow them to cool, put them into a mixing bowl and mash them till no lumps remain.
Heat ghee in a small non-stick saucepan, add cumin seeds and green chillies and saute for few seconds. Add the tempering to the pumpkin. Add salt and sugar and mix.
Add yogurt and coriander leaves and mix well.
Transfer into a serving bowl and serve.

Palak aur Gajar ka Raita & Aloo Jeera

By Chef Shantanu Gupte

By Health Mange More

Prep: 1 hour

Cook: 10 minutes

Method: Easy

Course: Raita

Type: Indian

Key Ingredients:

Spinach
Carrots
Potatoes
Cumin seeds

Want to serve something healthy make this raita and potato dish and serve with paranthas

Ingredients

Raita
Spinach (palak), blanched and chopped ¼ cup
Carrot (gajar), grated ½ cup
Yogurt 1½ cups
Salt to taste
Aloo jeera
Medium potatoes (aloo), boiled, peeled and diced 3 to 4
Cumin seeds 1½ tsps
Cumin powder 1½ tsps
Oil 2 tsps
Ginger, finely chopped ½ tsp
Garlic, finely chopped 1 tsp
Green chillies, finely chopped 1 tsp
Fresh coriander leaves, chopped 3 tsps
Turmeric powder ¼ tsp
Medium tomato, roughly chopped 1
Salt to taste

Methods

To make raita, mix spinach, carrot, yogurt and salt in a bowl and mix well. Sprinkle black pepper powder and chill in the refrigerator before serving.
To make aloo jeera, heat oil in a non-stick pan, add cumin seeds and let them change colour.
Add ginger, garlic, green chillies, potatoes and 2 tsps coriander leaves and mix.
Add cumin powder, turmeric powder, tomato, salt and ¼ cup water and mix well. Cook till all the moisture is absorbed.
Transfer into a serving dish, garnish with coriander leaves and serve hot.

Beetroot Pachdi

By Chef Shantanu Gupte

By India Unlimited

Prep: 10 minutes

Cook: 15 minutes

Method: Easy

Course: Raita

Type: Indian

Key Ingredients:

Beetroot
Coconut
Yogurt

A refreshing side dish, it is flavourful and tasty too

Ingredients

Beetroot, peeled and grated 1 cup
Ginger, chopped 1 tsp
Green chilli, roughly chopped 1
Dried red chillies, broken 2
Cumin seeds ¾ tsp
Mustard seeds ¾ tsp
Curry leaves 6 to 7
Turmeric powder ½ tsp
Fresh coconut, scraped 1½ tbsps
Coconut oil 1½ tbsps
Yogurt 3 tbsps
Salt to taste

Methods

Heat a non-stick pan, add beetroot and a little water and cook for some time.
Put ginger, green chilli, red chillies, ½ tsp cumin seeds, ½ tsp mustard seeds, 3 curry leaves, turmeric powder, coconut and a little water in a mixer jar and grind to a paste.
Add this paste to beetroot. Rinse the mixer jar with a little water and add it to the beetroot mixture and mix well. Cook for 2-3 minutes.
Heat coconut oil in a small non-stick pan, add remaining mustard seeds, remaining cumin seeds and remaining curry leaves and saute till the seeds splutter. Add this tempering to the beetroot pachdi and mix well.
Transfer into a bowl, add yogurt and salt and mix well.
Transfer into a serving bowl and serve.

Raita Masaledar

By CHEF PRANAV JOSHI

By Budget Kitchen

Prep: 10 minutes

Cook: 0 minutes

Method: Easy

Course: Raita

Type: Indian

Key Ingredients:

Thick yogurt
Garlic
Red chilli powder
Milk

A simple raita with garlic flavour

Ingredients

Thick yogurt 2 cups
Garlic, crushed 5 to 6 cloves
Salt to taste
Red chilli powder ½ tsp
Milk ¼ cup

Methods

Take yogurt in a bowl, add crushed garlic, salt, red chilli powder and whisk together till well blended.
Add a little milk and mix.
Spread a muslin cloth over a bowl, pour the raita over the cloth, gather the edges and squeeze into serving bowl to get a smooth raita.
Chill and serve with biryani.

Kaddu Bharta

Key Ingredients:

Ingredients

Methods

Palak aur Gajar ka Raita & Aloo Jeera

Beetroot Pachdi

Raita Masaledar

Thukpa

Tamatar ni Gravy ma Cutlet

Sweet Momos

Phapar ko Roti and Mooli ko Aachar

Parsi Seviyan

Nadir Monji

Khatti Mooli

Kesar Murgh

Jaisalmeri Chane

Jaipuri Mewa Pulao

Aloo Parval

Beans and Dal Usli

Besan Badam Burfi

Cabbage Papaya Tikki

Chana Palak ki Sabzi

Coconut Shake

High Energy Smoothie

Kaddu ki Sabji

Khajur Chukandar Halwa

Matar Paneer

Palak aur Gajar ka Raita & Aloo Jeera

Key Ingredients:

Ingredients

Methods

Kaddu Bharta

Beetroot Pachdi

Raita Masaledar

Healthy Cereal Chivda

Avial

Chicken Shashlik on Pita Bread

Tori ki Sabzi

Kesar Murgh

Banana Cutlet

Aloo, Gobhi, Methi

Gujarati Kadhi

Palak Mushroom Baby Corn Masala

Matar Paneer ki Biryani

Baked Apples with Masala Oats Filling

Pan Seared Tuna

Swiss Muesli with Exotic Fruits

Moong Dal with Methi Dana

Chicken Canapes

Poached Fish with Fresh Turmeric and Grilled Bok Choi

Beetroot Pachdi

Key Ingredients:

Ingredients

Methods

Palak aur Gajar ka Raita & Aloo Jeera

Raita Masaledar

Kaddu Bharta

Angoori Rabdi

Shalgam Masala

Cabbage Pulav

Trevati daal

Spinach and Warm Mushroom Salad

Orange Sandesh

Pumpkin & Ricotta Whole Wheat Ravioli

Mirchi ka Salan

Pandi Curry

Khatti Mooli

Phapar ko Roti and Mooli ko Aachar

Jaisalmeri Chane

Teler Pithe

Aate Ka Halwa

Pitachi Mirchi

Soya Shammi Kabab

Raita Masaledar

Key Ingredients:

Ingredients

Methods

Palak aur Gajar ka Raita & Aloo Jeera

Kaddu Bharta

Beetroot Pachdi