Saffron Rice with Healthy Garlic Brussels Sprouts

vegetarian icon

Top Rated Recipe

Chef Shantanu Gupte

Last Updated: Sep 03, 2019

Saffron Rice with Healthy Garlic Brussels Sprouts

About Saffron Rice with Healthy Garlic Brussels Sprouts

Table of Contents

Simple dish this but you won’t be able to resist it for it is so very delicious

  • Brown rice, cooked 1 cup
  • Saffron soaked in 1 tbsp water 1 gm
  • Garlic cloves, chopped 3 to 4
  • 2 10 to 12
  • View More
  • Heat olive oil in a non-stick pan, add garlic and saute till its aroma is infused in the oil.
  • Add the Brussels sprouts, cherry tomatoes, black olives salt and pepper powder and toss till the sprouts absorb the garlic aroma.
  • View More

Ingredients

  • Brown rice, cooked 1 cup
  • Saffron soaked in 1 tbsp water 1 gm
  • Garlic cloves, chopped 3 to 4
  • 2 10 to 12
  • Olive oil 2 tbsps
  • Cherry tomatoes, halved 5 to 6
  • Black olives, pitted 5 to 6
  • Salt to taste
  • Black pepper powder to taste

How to Make Saffron Rice with Healthy Garlic Brussels Sprouts (Stepwise Photos)

Method

  1. Heat olive oil in a non-stick pan, add garlic and saute till its aroma is infused in the oil.
  2. Add the Brussels sprouts, cherry tomatoes, black olives salt and pepper powder and toss till the sprouts absorb the garlic aroma.
  3. Toss rice in another non-stick pan with saffron water. Add salt and black pepper and toss well.
  4. Keep a round ring mould in the centre of a serving plate and put the saffron rice into it. Press lightly and slowly remove the ring mould.
  5. Put the tossed broccoli mixture over the rice mould and serve hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

< Previous Recipe

Coconut Shake

Next Recipe >

Beans and Dal Usli

Comments

Recipe Rating:

No Feedback Available

Key Details:

Prep:1 hour 20 minutes

Cook time: 10 minutes

Difficulty Level: Easy

Course: Rice

Cuisine: Fusion

You May Also Like

View All

Recipes From Show

View All

Recommended Recipes

View All