Soya Bean Chinese Bhel

Soya Bean Chinese Bhel veg

easy

Prep: 15 minutes

cook

Cook: 20 minutes

easy

Method: Easy

snack

Course: Snack

Snack

Type: Indo-Chinese

The various vegetables make this bhel nutrient rich

Ingredients

  • Soya granules 1 cup
  • Olive oil 1 tbsp + to deep fry
  • Spring onions, finely chopped ½ cup
  • Onions, sliced ½ cup
  • Chinese cabbage, shredded ½ cup
  • Green capsicum, thinly sliced ½ cup
  • Carrots, shredded ½ cup
  • Schezwan chutney 4 tsps
  • Chilli oil 2 tsps
  • Ginger water 2 tsps
  • Low sodium soy sauce 2 tsps
  • Salt to taste

Methods

  • Heat oil in a non-stick wok on high heat till the oil begins to smoke.
  • Add spring onions, onions, cabbage, capsicum and carrots and saute on high heat for 2 minutes.
  • Add Schezwan chutney, chilli oil, ginger water, soy sauce and salt and saute on a high heat for 1 minute. Remove from heat and transfer into a bowl.
  • Heat sufficient oil in a wok, add the soya granules and deep-fry till crisp (can dust arrowroot powder to make more crisp).
  • Drain on absorbent paper. Then add to the vegetables and toss well.
  • Transfer into serving bowls and serve immediately.