Soya Bean Chinese Bhel

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Top Rated Recipe

Chef Shantanu Gupte

Last Updated: Sep 03, 2019

Soya Bean Chinese Bhel

About Soya Bean Chinese Bhel

Table of Contents

The various vegetables make this bhel nutrient rich

  • Soya granules 1 cup
  • Olive oil 1 tbsp + to deep fry
  • Spring onions, finely chopped ½ cup
  • Onions, sliced ½ cup
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  • Heat oil in a non-stick wok on high heat till the oil begins to smoke.
  • Add spring onions, onions, cabbage, capsicum and carrots and saute on high heat for 2 minutes.
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Ingredients

  • Soya granules 1 cup
  • Olive oil 1 tbsp + to deep fry
  • Spring onions, finely chopped ½ cup
  • Onions, sliced ½ cup
  • Chinese cabbage, shredded ½ cup
  • Green capsicum, thinly sliced ½ cup
  • Carrots, shredded ½ cup
  • Schezwan chutney 4 tsps
  • Chilli oil 2 tsps
  • Ginger water 2 tsps
  • Low sodium soy sauce 2 tsps
  • Salt to taste

How to Make Soya Bean Chinese Bhel (Stepwise Photos)

Method

  1. Heat oil in a non-stick wok on high heat till the oil begins to smoke.
  2. Add spring onions, onions, cabbage, capsicum and carrots and saute on high heat for 2 minutes.
  3. Add Schezwan chutney, chilli oil, ginger water, soy sauce and salt and saute on a high heat for 1 minute. Remove from heat and transfer into a bowl.
  4. Heat sufficient oil in a wok, add the soya granules and deep-fry till crisp (can dust arrowroot powder to make more crisp).
  5. Drain on absorbent paper. Then add to the vegetables and toss well.
  6. Transfer into serving bowls and serve immediately.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:15 minutes

Cook time: 20 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Indo-Chinese

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