Soya Cutlets
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Top Rated Recipe
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Key Details:
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prep time: 45 minutes
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Cook time: 30 minutes
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Difficulty Level: Easy
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Course: Snack
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Cuisine: Indian
Key Ingredients:
Soya chunks
Potatoes
Egg
Breadcrumbs
About Soya Cutlets
Table of Contents
Rich in proteins, these
cutlets are easy to make and also on the palate
- Soya chunks 1 cup
- Ginger 1 inch
- Large garlic cloves 4
- Large onions 2
Step 1. Boil 3-4 cups of water in a deep non-stick pan, add the soya chunks and switch off the heat. Cover and set aside for 20-30 minutes. Stir once in 10 minutes to ensure that the chunks are soaked well and absorb water.
Step 2. Drain, squeeze out excess water and mince in a mixer.
Read MoreIngredients
- Soya chunks 1 cup
- Ginger 1 inch
- Large garlic cloves 4
- Large onions 2
- Green chillies 2
- Curry leaves 7 to 8
- Oil 3 tbsps
- Salt to taste
- Turmeric powder ¼ tsp
- Coriander powder ½ tsp
- Red chilli powder 1 tsp
- Coriander powder 1 tsp
- Black pepper powder ½ tsp
- Fresh coriander leaves, chopped 2 tbsps
- Medium potatoes, boiled, peeled, mashed 3
- Large egg, beaten 1
- Breadcrumbs ¾ cup
- Onion rings few to serve
- Tomato ketchup to serve
How to Make Soya Cutlets (Stepwise Photos)
Method
- Boil 3-4 cups of water in a deep non-stick pan, add the soya chunks and switch off the heat. Cover and set aside for 20-30 minutes. Stir once in 10 minutes to ensure that the chunks are soaked well and absorb water.
- Drain, squeeze out excess water and mince in a mixer.
- Chop ginger, garlic, onions, green chilies and curry leaves finely.
- Add 1 tbsp oil in a non-stick pan, add the chopped ingredients and saute till fragrant and light brown.
- Add salt, turmeric powder, coriander powder and red chilli powder and mix well. Saute till oil separates.
- Add minced soya chunks and saute for 2-3 minutes. Sprinkle a little water, cover and cook on low heat for 5 minutes.
- Add garam masala powder, black pepper powder and coriander leaves and mix well.
- Add potatoes, mix well and remove the pan from heat and let it cool.
- Divide the mixture into equal portions and shape them into cutlets.
- Take beaten egg in a bowl and spread breadcrumbs in a plate.
- Heat oil 2 tbsps oil in another non-stick pan. Dip the cutlets in eggs, roll in breadcrumbs and place in the pan. Cook on medium heat, turning sides, till both sides are evenly golden and crisp.
- Arrange them on a serving platter, garnish them with onion rings and serve hot with tomato ketchup.
Additional Tips and Tricks
About chef
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Chef Shantanu Gupte
Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.
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