Soya Kadhi

Soya Kadhi veg


Prep: 30 minutes


Cook: 15 minutes


Method: Easy


Course: Dal and Kadhi

Dal and Kadhi

Type: Indian

Soya nuggets add a new dimension to this delicious kadhi


  • Soya nuggets, soaked for 30 minutes ½ cup
  • Low fat yogurt 1½ cups
  • Gram flour (besan) 1½ tbsps
  • Red chilli powder ½ tsp
  • Turmeric powde ½ tsp
  • Cumin powder ½ tsp
  • Salt to taste
  • Sunflower oil 1 tbsp
  • Medium onion, finely chopped ½
  • Thin strips of ginger 1 tsp
  • Green chillies, slit 1 to 2
  • Garlic paste 1 tsp
  • Medium tomato, finely chopped ½
  • Green peas, boiled 3 tbsps
  • Asafoetida ¼ tsp
  • Fresh coriander leaves, chopped 1 tbsp


  • Take yogurt in a mixing bowl, add gram flour, red chilli powder, turmeric powder, cumin powder and salt and whisk together to make a smooth mixture. Add 1 cup water and whisk again.
  • Heat oil in a deep non-stick pan, add onion, ginger, green chillies and garlic paste, mix and saute till fragrant.
  • Add tomato and green peas and saute for 2 minutes.
  • Add soya nuggets and toss. Add yogurt mixture, mix well and cook till the mixture thickens
  • Turn off the heat, add asafoetida and mix well.
  • Transfer into a serving bowl, garnish with coriander leaves and serve hot with steamed rice.