Spicy Sprouts Sandwich
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Top Rated Recipe
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Key Details:
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prep time: 40 minutes
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Cook time: 0 minutes
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Difficulty Level: Easy
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Course: Snack
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Cuisine: Indian
Key Ingredients:
Green gram sprouts (ankurit moong)
Brown bread slices
Green chillies
Pav bhaji masala
About Spicy Sprouts Sandwich
Table of Contents
Masaledar sprouts
sandwiched between brown bread slices – healthy and tasty
- Green gram sprouts (ankurit moong), blanched 8 tbsps
- Brown bread 8 slices
- Split skinless green gram (dhuli moong dal), soaked and boiled al dante 6 tbsps
- Large potatoes, boiled and peeled 2
Step 1.Take green gram sprouts, split green gram, potato, garlic and green chilli in a bowl.
Step 2.Add cumin powder, pav bhaji masala and rock salt and mash everything together with a masher.
Read MoreIngredients
- Green gram sprouts (ankurit moong), blanched 8 tbsps
- Brown bread 8 slices
- Split skinless green gram (dhuli moong dal), soaked and boiled al dante 6 tbsps
- Large potatoes, boiled and peeled 2
- Garlic, minced 1 tsp
- Green chillies, chopped 2
- Cumin powder 1 tsp
- Pav bhaji masala 1 tsp
- Rock salt to taste
- Medium onions, sliced 2
- Medium tomatoes, sliced 2
- Salt to taste
How to Make Spicy Sprouts Sandwich (Stepwise Photos)
Method
- Take green gram sprouts, split green gram, potato, garlic and green chilli in a bowl.
- Add cumin powder, pav bhaji masala and rock salt and mash everything together with a masher.
- Place onion slice, sprouts stuffing and tomato slice on 4 slices of brown bread. Sprinkle little salt and top each sandwich with another slice of bread.
- Arrange the sandwiches on a serving platter and serve immediately.
Additional Tips and Tricks
About chef
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Chef Shantanu Gupte
Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.
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