Tacos with Refried Beans Salsa and Crispy Vegetables
Top Rated Recipe
Key Details:
prep time: 9 hours
Cook time: 10 minutes
Difficulty Level: Easy
Course: Snack
Cuisine: Mexican
Key Ingredients:
Taco shells
Kidney beans
Mexican seasoning
Salsa sauce
About Tacos with Refried Beans Salsa and Crispy Vegetables
Table of Contents
This makes an
excellent snack and very healthy too
- Taco shells as required
- Refried beans
- Kidney beans (rajma), soaked overnight and cooked 1 cup
- Oil 2 tsps
Step 1. To make refried beans, heat oil in a non-stick pan, add garlic and onion and saute for 2-3 minutes on low heat till soft. Add bay leaves, kidney beans and Mexican seasoning and mix.
Step 2. Lightly mash the kidney beans while cooking for it to cook properly and add salt.
Read MoreIngredients
- Taco shells as required
- Refried beans
- Kidney beans (rajma), soaked overnight and cooked 1 cup
- Oil 2 tsps
- Garlic cloves, finely chopped 3
- Medium onion, finely chopped 1
- Bay leaves 2
- Mexican seasoning 1 tsp
- Salt to taste
- Mexican seasoning – grind together
- Cumin seeds 1 tsp
- Red chilli flakes 2 tsps
- Dried oregano 1 tsp
- Salsa sauce
- Tomato puree ½ cup
- Tomato sauce 2 tsps
- Tomatoes, finely chopped ½ cup
- Fresh coriander leaves, finely chopped 1 tsp
- Mexican seasoning ¼ tsp
- Crispy vegetable stuffing
- Iceberg lettuce, shredded 1 cup
- Red/green cabbage, shredded 1 cup
- Carrot, grated 1 cup
- Spring onion greens, finely chopped 1 cup
- Processed cheese, grated ½ cup
How to Make Tacos with Refried Beans Salsa and Crispy Vegetables (Stepwise Photos)
Method
- To make refried beans, heat oil in a non-stick pan, add garlic and onion and saute for 2-3 minutes on low heat till soft. Add bay leaves, kidney beans and Mexican seasoning and mix.
- Lightly mash the kidney beans while cooking for it to cook properly and add salt.
- To make salsa sauce, take tomato puree, tomato sauce, tomatoes, coriander leaves and Mexican seasoning in a bowl and mix well.
- Place some kidney beans stuffing in each taco shell. Top with a few pieces of lettuce, a little cabbage, a little carrot and a little spring onion greens. Garnish with cheese and salsa sauce.
- Arrange them on a serving platter and serve immediately.
Additional Tips and Tricks
About chef
Chef Shilarna Vaze (Chinu)
Shilarna is currently doing a show " Sunny Side Up" on FOOD FOOD.
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