Tibetan Thukpa
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Top Rated Recipe
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Key Details:
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prep time: 20 minutes
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Cook time: 35 minutes
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Difficulty Level: Easy
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Course: Soup
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Cuisine: Tibetan
Key Ingredients:
Spinach
Potato
Noodles
Vegetable stock
About Tibetan Thukpa
Table of Contents
A traditional Tibetan
vegetable soup that is best enjoyed during cold wintry days
- Small bundle of spinach, finely shredded 1
- Medium potato, cut into small pieces 1
- Oil 2 tsps
- Garlic cloves, finely chopped 4
Step 1. To make kopan masala, dry roast all the spices except nutmeg powder in a non-stick pan on low heat till lightly browned and fragrant. Cool, put into a mixer jar, add nutmeg powder and grind into a powder.
Step 2. Heat oil in a non-stick pan, add garlic, ginger, spring onions and potato and saute for 2 minutes.
Read MoreIngredients
- Small bundle of spinach, finely shredded 1
- Medium potato, cut into small pieces 1
- Oil 2 tsps
- Garlic cloves, finely chopped 4
- Ginger, finely chopped 1 tbsp
- Spring onions, finely chopped 3 to 4
- Butter 2 tbsps
- Medium tomato, seeded and chopped 1
- Kopan masala 1 tbsp
- Turmeric powder ¼ tsp
- Red chilli powder ½ tsps
- Curry powder / Sambhar powder ½ tsp
- Salt to taste
- Vegetable stock 4 cups
- Soy sauce 2 tbsps
- Noodles, cooked 1 cup
- Black pepper powder to taste
- Kopan masala
- Coriander seeds 4 tbsps
- Cumin seeds 4 tbsps
- Green cardamoms, peeled 20
- Cloves 20
- Cinnamon (dalchini) 2 one-inch sticks
- Black peppercorns 1 tsp
- Nutmeg (jaiphal) powder ¼ tsp
How to Make Tibetan Thukpa (Stepwise Photos)
Method
- To make kopan masala, dry roast all the spices except nutmeg powder in a non-stick pan on low heat till lightly browned and fragrant. Cool, put into a mixer jar, add nutmeg powder and grind into a powder.
- Heat oil in a non-stick pan, add garlic, ginger, spring onions and potato and saute for 2 minutes.
- Add butter, tomato, kopan masala, turmeric powder, red chilli powder, sambhar powder and salt. Mix well and cook for 2-3 minutes.
- Add vegetable stock, mix, cover and cook till the potato is soft.
- Add soy sauce and noodles and mix gently. Add spinach and freshly ground peppercorns, mix, cover and cook for 10 minutes more.
- Transfer into soup bowls and serve piping hot.
Additional Tips and Tricks
About chef
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Chef Shilarna Vaze (Chinu)
Shilarna is currently doing a show " Sunny Side Up" on FOOD FOOD.
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