Vegetable Dalia

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Top Rated Recipe

Chef Shantanu Gupte

Last Updated: Sep 03, 2019

Vegetable Dalia

About Vegetable Dalia

Table of Contents

Dalia cooked with vegetables makes a healthy snack

  • Broken wheat (dalia) ¾ cup
  • Medium carrot, chopped 1
  • French beans, chopped ½ cup
  • Green peas, blanched ½ cup
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  • Heat oil in a non-stick pan and add cumin seeds, green chillies and curry leaves and saute for 1 minute
  • Add carrot, onion and French beans, mix and saute for 3-4 minutes.
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Ingredients

  • Broken wheat (dalia) ¾ cup
  • Medium carrot, chopped 1
  • French beans, chopped ½ cup
  • Green peas, blanched ½ cup
  • Oil 1 tbsp
  • Cumin seeds 1 tsp
  • Green chillies, chopped 2 tsps
  • Curry leaves 8 to 10
  • Large onion, chopped 1
  • Medium tomato, chopped 1
  • Salt to taste
  • Fresh coriander leaves, chopped 2 tbsps

How to Make Vegetable Dalia (Stepwise Photos)

Method

  1. Heat oil in a non-stick pan and add cumin seeds, green chillies and curry leaves and saute for 1 minute
  2. Add carrot, onion and French beans, mix and saute for 3-4 minutes.
  3. Add broken wheat, tomato and green peas, mix and saute for1 minute.
  4. Add 1½ cups hot water and mix well. Let the mixture come to a boil.
  5. Add salt and mix well and cook till done.
  6. Transfer into a serving bowl, garnish with coriander leaves and serve hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:15 minutes

Cook time: 20 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Indian

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