Tacos with Refried Beans Salsa and Crispy Vegetables

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Top Rated Recipe

Chef Shilarna Vaze (Chinu)

Last Updated: Sep 03, 2019

Tacos with Refried Beans Salsa and Crispy Vegetables

About Tacos with Refried Beans Salsa and Crispy Vegetables

Table of Contents

This makes an excellent snack and very healthy too

  • Taco shells as required
  • Refried beans
  • Kidney beans (rajma), soaked overnight and cooked 1 cup
  • Oil 2 tsps
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  • To make refried beans, heat oil in a non-stick pan, add garlic and onion and saute for 2-3 minutes on low heat till soft. Add bay leaves, kidney beans and Mexican seasoning and mix.
  • Lightly mash the kidney beans while cooking for it to cook properly and add salt.
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Ingredients

  • Taco shells as required
  • Refried beans
  • Kidney beans (rajma), soaked overnight and cooked 1 cup
  • Oil 2 tsps
  • Garlic cloves, finely chopped 3
  • Medium onion, finely chopped 1
  • Bay leaves 2
  • Mexican seasoning 1 tsp
  • Salt to taste
  • Mexican seasoning - grind together
  • Cumin seeds 1 tsp
  • Red chilli flakes 2 tsps
  • Dried oregano 1 tsp
  • Salsa sauce
  • Tomato puree ½ cup
  • Tomato sauce 2 tsps
  • Tomatoes, finely chopped ½ cup
  • Fresh coriander leaves, finely chopped 1 tsp
  • Mexican seasoning ¼ tsp
  • Crispy vegetable stuffing
  • Iceberg lettuce, shredded 1 cup
  • Red/green cabbage, shredded 1 cup
  • Carrot, grated 1 cup
  • Spring onion greens, finely chopped 1 cup
  • Processed cheese, grated ½ cup

How to Make Tacos with Refried Beans Salsa and Crispy Vegetables (Stepwise Photos)

Method

  1. To make refried beans, heat oil in a non-stick pan, add garlic and onion and saute for 2-3 minutes on low heat till soft. Add bay leaves, kidney beans and Mexican seasoning and mix.
  2. Lightly mash the kidney beans while cooking for it to cook properly and add salt.
  3. To make salsa sauce, take tomato puree, tomato sauce, tomatoes, coriander leaves and Mexican seasoning in a bowl and mix well.
  4. Place some kidney beans stuffing in each taco shell. Top with a few pieces of lettuce, a little cabbage, a little carrot and a little spring onion greens. Garnish with cheese and salsa sauce.
  5. Arrange them on a serving platter and serve immediately.

Additional Tips and Tricks

About chef

Chef Shilarna Vaze (Chinu)

Chef Shilarna Vaze (Chinu)

Shilarna is currently doing a show " Sunny Side Up" on FOOD FOOD.

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Key Details:

Prep:9 hours

Cook time: 10 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Mexican

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